When you’ve been living with back pain for too long, the prospect of surgery can be both relieving and intimidating. Many people worry that having back surgery will not improve their condition. Many worry that they may be in more pain after surgery than they were beforehand. This is one of the reasons people put… Read More »
We don’t often think about the many benefits of a functional back until basic functions like bending over to sit down have been disrupted by pain. The spine supports everything we do, from walking across a parking lot to lying comfortably in bed at night. Because the spine is constantly in use in some way,… Read More »
According to studies, back pain is one of the leading causes of missed work. Most adults have experienced a bout with back or neck pain in their life. For some, pain persists for weeks or months. Naturally, the primary thought process that occurs when we encounter pain is to eliminate it or, at least, lessen… Read More »
Chronic back pain can be quite concerning. Statistics continually portray back and neck pain as common reasons for missed work and diminished quality of life. However, as frustrating as back pain can be, a vast majority of patients who want to improve comfort and mobility prefer to explore non-surgical treatment options. Massage is one of… Read More »
Spine injuries can occur for a multitude of reasons. They’re painful, inconvenient, and sometimes very dangerous to our health. Although there isn’t always a cure for a spinal trauma, it can typically be prevented. Let’s look at how to reduce your risk of spinal injury, partially according to the Mayo Clinic, below. Top 5 Ways… Read More »
Many back injuries occur during lifting. To help protect your back and avoid painful injury, follow these safer lifting tips: First, plan and prepare for the lift. It only takes a moment to ensure your safety, but the pain of a back injury can be long lasting! Ensure you have a safe and clear path.… Read More »