Posts From July, 2013

How to Prevent Spinal Injuries

Spine injuries can occur for a multitude of reasons. They’re painful, inconvenient, and sometimes very dangerous to our health. Although there isn’t always a cure for a spinal trauma, it can typically be prevented. Let’s look at how to reduce your risk of spinal injury, partially according to the Mayo Clinic, below. Top 5 Ways… Read More »

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